Offerings
One on One
Private one-on-one sessions are available IRL or virtual. Individual sessions are tailored to your specific needs.
Private Events
Celebrating something or just interested in some self-care. I am available to host events from a mother’s day self-care session to a 50th birthday party. Private events are tailored to your needs, everything from the playlist to the flow of the class.
Professional Development
Interested in taking your team to the next level? I am available to host professional development sessions to help your team meet its goals. Topics like SEL, yoga, self-care, and meditation can be explored in these sessions.
Reiki
Coming Soon.
Meditation and Breathwork Classes
Are you ready to do what it takes for positive transformation? Are you interested in making meditation part of your life? Together we will explore powerful learning experiences that will educate and provide guidance for creating a mediation practice of your own. Sessions are designed to assist you in achieving consistency and depth in your meditation so you can develop your practice—and utilize its benefits in your daily life.